Tips on looking after your eyes

We all try and eat a healthy diet, exercise regularly, but have you gave a thought about looking after your eye.  

5 top tips in looking after your eyes:

  1. Visiting your opticians for checkups

  2. When reading – ensure you have enough light

  3. Eyes need rest time

  4. When using a a screen – considering on getting a pair of non-prescription digital eye glasses

  5. Carrots!

It’s easy to take our eyes for granted, why not take 5 minutes and read the full article by clicking here.

If you would like to book an appoint here at Simon Falk Eyecare then please call us on 0330 900 2020